Val Di Sole 2019 was a hell of a weekend with constantly changing track conditions, crazy storms, topsy turvy quail results, and new winners in all the categories. So let’s check in with Eliot and Neko to find out what it took to take the win on this insanely rough Val Di Sole track.

This episode of the podcast is supported by Precision Hydration. Hydration is an often overlooked element of performance, not just in racing, but in riding and life in general. We all sweat at different rates, and lose different amounts of sodium in that sweat, so it’s not a ‘one size fits all’ fix. Precision Hydration realise that, and are here to help you optimise your personal hydration. Head to PrecisionHydration.com to complete the questionnaire and get your own hydration plan specific to your needs. As a Downtime listener, you get 20% off your entire order by using the code DOWNTIME at the checkout.

This episode of the podcast is supported by Komoot, a route planning and navigation app that’s actually designed to work for Mountain Biking, and they have a totally FREE offer for you! With Komoot you can create routes on your phone or your computer, and take them offline so you don’t even need a phone signal. Komoot does the hard work so you can enjoy your ride. As a Downtime listener, Komoot are offering you a free regional map bundle of your choice, all you need to do is head to komoot.com/g or click here and use the code DOWNTIME. The offer is open until the end of August 2019, so give it a go.

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Photo – Nathan Hughes