Warrior Self-Care Podcast
Episode 17: Take a break-Stress awareness month
April 22, 2024
Dont forget to take a brrak. Walk away for a few minutes. Stretch, go outside get some air, and come back refreshed. Why? You deserve it and you will feel better. Dont forget to grab your free resources by visiting my Instagram @wellness_for_you_with_to
Being a First Responder is one of the greatest experiences of my life and it has also contributed to plenty of emotionally draining challenges. That is why I’m here to share with you tips on how to deal with stress, self-care, and more. Each week I will s
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