Danny and Joe catch up with Jill Miller of Yoga Tune Up. Jill is coming off baby number two and has some great training advice for expecting mothers, discusses her experience being working through some strength and conditioning,

Post election we all seem to have an opinion about what happened and what we should do next.  Coach Joe briefly shares his opinions on the election results and uses those results to begin the process of self improvement.

This week we meet Wes Kennedy, founder of Elite Training Programs (ETP).  Wes is a Veteran of the Canadian Special Forces Regiment (CSOR).  Having served two tours in Afghanistan he has learned to overcome challenging tasks.

On this edition of the Doc and Jock Friday Short our resident brainiac & human movement expert Doc Danny Matta talks about how to train while you are traveling for work/vacation. Here are some topics Danny covers: -How to proerply mobilize after travel...

This weeks release involves a conversation with former strong man turned barbell President Jeff Goergen.  Jeff is currently heading up American Barbell, one of the fastest growing fitness equipment manufacturers and distributors in the country.

On Episode 125 of the Doc and Jock Podcast our very own Coach Joe talks about how too much lovin’ on the barbell can create bias’ that can negatively impact your training. Training the Barbell is great, and in Coach Joe’s opinion,

On Episode 124 of the Doc and Jock Podcast we sit down for a drink and a chat with our favorite supplement expert Anthony Almada to talk about the virtues of BCAA’s. Show Notes At a Glance: Anthony Almada of Vitargo Global Sciences is back.

 Episode 123 of the Doc and Jock Podcast features great content from our very own Doc Danny Matta about the dreaded ANTERIOR PELVIC TILT.   We would like to thank David W 19 for the great question and iTunes review!  Gang,

On Episode 122 of the Doc and Jock Podcast Doc Danny sits down with the CEO of Renaissance Periodization Nick Shaw to talk about how taking a scientific approach to nutrition and training can change your life.

On E121 of the Doc and Jock Podcast Coach Joe gets on the mic to drop some knowledge on the topic of of keeping the bar close by squeezing your lats. On E121 Coach Joe gives some drills for keeping the bar close. The links are below.