Doc and Jock Podcast

Doc and Jock Podcast


E109 | Everyday Is Back Day

September 01, 2016

Hey Gang! Hope your Friday is going awesome! On Episode 109 of the Doc and Jock Podcast Coach Joe sits down to talk about the dreaded lower back injury and how to end it FOR-EVER-ERRRR (watch the Sandlot if you have never seen it). In addition to being a great resource for addressing lower back pain, E109 is a preview of something much bigger. In the next 2 weeks we'll be launching our "Everyday is Back Day" program. It's a comprehensive resource from both Doc Danny and Coach Joe on how to train your back properly to with stand anything from CrossFit to "flying" your kid around the house. Check this episode out and get ready for something that can change you or your clients lives forever.