Doc and Jock Podcast
E107 | Blood Flow Restriction Applications With Zach Long
E107 of the Doc and Jock Podcast features Zach Long (The Barbell Physio). During this Friday short Doc Danny and Zach spend get deep like a Navy SEAL on the application of occlusion training (i.e. Blood Flow Restriction). If you are into lifting more while recovering faster without being a roided out douche than you gotta check this one out.