Doc and Jock Podcast

Doc and Jock Podcast


E96 | How To Assess Your Squat

July 17, 2016

In Episode 96 of the Doc & Jock podcast Doc Danny and Coach Joe sit down to talk about properly assessing your squat. The guys provide strategies for properly assessing mobility, stability and motor control issues and then some things you can do to fix each individual problem. They also give some programming tips for getting strong once you or your clients are moving well.