Do The Thing, with Whole30's Melissa Urban
Hypothangry | Dr. Vickie Bhatia
August 18, 2020
Hypothangry: Imagining a hypothetical confrontation, then playing out the fight youd hypothetically have with that person inside your own brain. Fantasy fights are often conducted with loved ones or friends, but can occur with total strangers. (See: hyp
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it s
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