Divorce challenges us deeply, shaking the very foundations of who we are. Yet, it also presents a unique opportunity for profound self-discovery and growth through self-love. Embracing self-compassion allows us to navigate the grieving process with kindness, acknowledging our pain while also recognizing our inner strength and worth. This journey of self-love not only facilitates healing but empowers us to rebuild a life filled with joy and fulfillment beyond the shadows of our past relationship.

With me today is Sanaiyah Gurnamal. She is a theta healing master practitioner, and certified Mind Valley Coach and a certified clinical hypnotherapist. Sanaiyah believes that the most important relationship you will ever have is the one you have with yourself, becoming the blueprint for how others will love you. She is on a mission to empower women to activate the power of self-love and create a love-centered life.