As we wrap up Mental Health Awareness Month, the divas continue conversing about this important topic and check in with a couple subject matter experts. In this episode we learn more about the difference between anxiety vs depression, healthy ways to cope with stress and mental angst, and holistic (and affordable) options to aid us in honoring our bodies and minds.

Boss Bae Contact:

Derrick Gates

Designsbygates.com

IG: gates_derrick

Email: designbygates@gmail.com

Guest Contact Info:

Dr. Mia

IG: @innatesouldoc

Cheryl Richardson

crichardsoncounseling.com