SPOILERS SPOILERS SPOILER SPOILERS JNOC_SKYFALL_REVIEW_-_Copy.mp3 Listen on Posterous Permalink | Leave a comment  »

Surprise guest appearance from Fitocracy Co-founder Dick Talens! He updates us on the situation in NY. Surprise guest appearance from Vince! He shares insight on the wide demographic of users on the site. JNOC19P2_-_Copy.mp3 Listen on Posterous Permalink

Can men get periods? Why are there strippers at my funeral? What constitutes a hottie for a Japanese girl? When does Cosmo say it's okay to be a b*tch? Check it all here! VD93_EP16.mp3 Listen on Posterous Permalink | Leave a comment  »

We had to reschedule this week's intended guest due to the lady devil known as Hurricane Sandy. Much more random and giggles-- we do touch up on the latest Men's Health issue, but nerd out on some of the latest movie and comic news. Lots of fan requests

In this semi-Halloween themed episode: do you have someone who haunts you? Also, we cover one of the latest and strangest pay services to come from Japan, as well your Cosmo question of the moment. Plus, bonus fan question!  VD93_EP15.mp3 Listen on

How does a high school dropout end up in America, performing video game music for the masses? Hear from the mastermind of the Video Game Orchestra: Shota Nakama! Sidenote: he sounds like Winnie the Pooh.... or maybe Piglet?  The_Low_Dao_20_Shota_-_C

FitJerk explains his origins and love for crossfit!  JNOC_18_FITJERK_-_Copy.mp3 Listen on Posterous Permalink | Leave a comment  »

If Tony Robbins and Steve Urkel had a baby, it'd be Rog Law, aka Will Smith #2. Tune in for this episode jam packed with laughs and positivity!  JNOC_17_ROG_-_Copy.mp3 Listen on Posterous Permalink | Leave a comment  »

I narrate this very on-topic Cosmo article for Breast Cancer Awareness Month! VD93_EP14.mp3 Listen on Posterous Permalink | Leave a comment  »

The man behind the Tommy Toehold Show! How does a guy with no animation experience push something like this forward?  The_Low_Dao_19_Tommy.mp3 Listen on Posterous Permalink | Leave a comment  »