Discussions with Dao

Discussions with Dao


Managing Your Macros 4: Intermittent Fasting, Hearty Breakfast

March 20, 2017

Due to popular demand, let's take a look at intermittent fasting (part one) and the main reason why it works for so many people. We also break down the macros of a typical hearty breakfast: bacon, sausage, eggs, and pancakes!

The Architects of Aesthetics - Building a Better You
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