Valentina of Modern Pop Cooking  dishes out on

• 
  
• Meal Prep Awareness
  
• The GI Index
  
• Ice Cream and more!
  

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Tweetables:

“If you’re lacking time or money, what you’re [really] probably lacking is the method.” – @ValentinaHortus

— Jon Dao (@CommDao) April 5, 2014

“The main reason people don’t stick to healthy eating is they think they have to be perfect all the time.” @ValentinaHortus #wisewords — Jon Dao (@CommDao) April 6, 2014

“You don’t have to be high all the time.” #ThatSoundedBetterInMyHead

— Jon Dao (@CommDao) April 6, 2014