Special guest Jared Cocken joins us as Blackout Trainer breaks down the events of his latest competition. Contents are broken up as follows:

Initial Impressions (6:20)

Extra Motivation: Chip on the Shoulder (8:22)

Pre-judging/Being on Stage (11:00)

Waiting until the Evening Show (16:50)

Tanning (18:16)

Results and Judging (25:30)

Special Prep for the Comp (30:38)

BT News: Walk for the Waiting (34:30)

Fitocracy News (36:28)

Download: JNOC%2031%20BLACKOUT.mp3

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