We’ve made it to part 10 of our women of steel series and I couldn’t be more excited because today I'm joined by Certified Trauma Specialist, Executive Coach and best selling author Adèle Théron. They say that the tallest and strongest trees only grow as a result of facing and overcoming challenging conditions, we are not the result of our success but rather the obstacles we have overcome. In this episode Adèle and I unwrap themes around trauma and take a deeper look at what it takes to heal the wounds suffered through emotional or even physical battlefields. We talk about the journey of overcoming and exploring the stigma of the “D” word divorce, the power of forgiveness, the weight of shame, a winning mindset and the pursuit of happiness. Get stuck into this episode to uncover some powerful insights around trauma and how you can overcome your own in and outside of the business world, so without further ado, enter Adèle Théron.