Diet Science

Diet Science


What to Eat and Not to Eat During Allergy Season

June 22, 2021


Seasonal allergies, also known as hay fever or allergic rhinitis, only occur during certain times of the year--usually spring or summer--when plant pollens trigger the immune system to overreact. Listen in this week as DeeĀ discusses the best foods to eat to help quell seasonal allergies, and which foods you should avoid during allergy season.






Link to purchaseĀ Quercitin