Diet Science

Diet Science


Say Hello to Jicama!

July 23, 2018

​Jicama is a root vegetable that hails from Mexico, but many Americans are finding it helpful for weight loss and blood sugar management.  ​Listen in this week as Dee ​expounds on the health benefits of jicama and the various ways to eat it.


​Link to Best Mandoline Slicer for making Jicama tortillas