Diet Science

Diet Science


Grapeseed Oil, Rice Bran Oil, or Avocado Oil - which is best for cooking?

November 03, 2014

Grapeseed Oil, Rice Bran Oil, or Avocado Oil.  Are any of these oils safe for cooking? This week Dee talks about why smoke point is not the best determinant for whether an oil should be used for cooking, and how to safely cook and bake with these oils.