Diet Science

Diet Science


What is CoEnzyme-Q10?

January 22, 2024

Coenzyme Q10 (CoQ10) is a powerful antioxidant made within the body. However, there are a number of circumstances that interfere with its production, leaving the body vulnerable to severe free radical damage. Listen in this week as Dee discusses the role of CoQ10, the conditions that may  benefit from increased amounts of CoQ10, and the best food sources and forms of supplemental CoQ10.

Link to CoQ10: https://amzn.to/3nE3vwM