Why is conflict so scary? Why don’t we know how to argue, and does it ever get easier? Amy Rumbolt is back again for Part 2 of our kitchen table talks.

In this episode, we talk about:

- If conflict always look like fighting

- How to take care of ourselves before and during “those discussions”

- Nervous system regulation

- Tension vs conflict

- How conflict can deepen and strengthen relationships

- Amy’s desire to get as close to conflict as possible

With her extensive background in Conflict Resolution, Amy’s perspective on this topic is not about how to win, but being in true dialogue with others while staying curious - and how to do that!