Take heart Sister Stepmom, the journey sometimes has bumps and valleys but if you are teachable, willing to define your role, and find the support necessary you can thrive!!

I’m not a tattoo kind of girl, but if I were, this is the phrase I need written across the palm of my hand. Maybe that way I’d see it all the time and remember that no amount of thinking can change anything, because it’s my over-thinking that tends

Sometimes we all need a sister to help us see our own beauty and potential through the eyes of Christ. Becca and Elissa (The Sonflowerz) are helping young women with this journey through their music, writing and in conferences.

Join Diane Markins and Dr. Cathy Rosenbaum, holistic clinical pharmacist, Founder & CEO of Rx Integrative Solutions, on August 9th at 11:05 AM. Hear a unique, refreshing, and thought provoking discussion on debunking myths about herbs, vitamins, and othe

...most headaches…even those elusive, persistent ones…can be treated effectively. Don't give up!

Yoga is a holistic approach not only to complete fitness but also a means to get you to a deep place of meditation where you can focus the mind on spending time with Christ. The postures, breath work, and direction of the mind allow students to reap the b

People of all political persuasions seem to disagree on things that were previously fundamental to everyone’s core beliefs. Adrian Moldovan points out that we spend money on ridiculous things (billions on pets and research of plants that may become enda

These four ways will get you started on the road to comforting someone who is feeling the deep pain of loss. They will help you bring the beginnings of healing and peace so necessary to someone as they try to get up on their feet again.

I’m sometimes asked how much of my own life is woven into my novel, Sensible Shoes. Each of my characters received parts of me: my perfectionism, fear of rejection, addiction to busyness and productivity. My character Mara received my childhood pain of

Imagine writing a letter to yourself now that you would have received 15 years ago. (Think time travel) What would you tell your younger self to do differently? We need to put serious consideration into our “now” in order to make a bigger difference i