In a unique episode, David talks to one of our long-term clients about his inspiring journey back to basketball after 5 knee surgeries. In this candid conversation, the two discuss online and in-person rehab and what it takes to make actual progress. 24-year-old Sigurd Lorange from Norway,  currently plays basketball for Converse University in South Carolina. Give this a listen for great insights you really don’t want to miss out on.

_____

(00:15) – Introduction

(03:29) – Knee Injury Journey

(5:45) – Surgery Decisions and Emotional Impact 

(9:29) – Rehabilitation Challenges

(11:59) – Exploring New Rehabilitation Techniques

(22:56) – Online rehabilitation with Mimi and Progress

(26.08) – Insights on Movement and Recovery

(29:46) – The Journey Begins: Finding the Right Support

(30:31) – Navigating Online Rehab: Overcoming Barriers

(33:14) – Navigating Online Rehab: Overcoming Barriers

(34:56) – What Worked With In-Person Rehab

(39:40) – Preseason Preparation: The Road to Recovery (49:03) – Mental Resilience: Overcoming Chronic Pain 

___

Don’t forget to check out our programs: