Defeat Your Cravings - The Back Door to Weight Loss

Defeat Your Cravings - The Back Door to Weight Loss


Using Mantras to Defeat Your Cravings

February 08, 2024

Some people really take to using Mantras in our program, and Lauries really mastered this skill. Listen to her story and how she uses them to overcome urges at the moment of temptation! (Transcript)