Defeat Your Cravings - The Back Door to Weight Loss

Defeat Your Cravings - The Back Door to Weight Loss


Russell Lost 100 Pounds and Kept It Off (Part 1 of 3)

December 14, 2023

This is Part One of a series of interviews with Russell. Please note that on this initial interview, conducted approximately two years ago, Russell had only lost 80 pounds, but he eventually lost 100