Dawn Mountain Center for Tibetan Buddhism

Wisdom Through Love and Compassion: The luminous orb
Episode 14: Anne Klein/Lama Rigzin Drolma begins this meditation by directing us to connect with our three supports: the earth’s support, our own skeletal structure, and our body’s alignment. Then she guides us to imagine a luminous and healing orb (which is actually not separate from us) above the crown of the head and allow […]