Data-Driven Health Radio

Data-Driven Health Radio


Keto diet, HRV, and tracking bodybuilding recovery with Thomas DeLauer

August 14, 2019

Having grown up an athlete, Thomas DeLauer quickly found that without the intense exercise, his then-current way of eating lead him to gain 100 pounds. Deciding that he wanted a different life, he was introduced to the keto diet though forward-thinking physicians and decided to try it for himself.   He lost the weight, got super […]