Episode 7 - Only you can stop procrastinating

Procrastination is indiscriminate, it doesn't care who you are or what you do, it can strike at any time!

External triggers and events can invite it into your home and it can feel like your great uncle who comes to visit at Christmas and you don't think he'll ever leave!

Why do we procrastinate? We can blame SO many things, the economy, the government, the weather, but the reality is more internal and emotional. Many times it's because we become overwhelmed by the mountain we need to climb. We look at the tasks we have to accomplish and start to think "There's no way I can do all that". Or we look at what needs to be done and either think there's too much to do or we aren't good enough to do them.

Here are 3 tips to help you stop procrastinating. The details are in the show.

Set goals

Eliminate the distractions

Get an accountability partner

Don’t forget to follow me on social media: Facebook: https://www.facebook.com/thedazdanks Facebook page: https://www.facebook.com/DarrenDanksCoaching Instagram: https://www.instagram.com/thedazdanks LinkedIn: https://www.linkedin.com/in/thedazdanks

You can also join my Facebook group - The Productivity and Mindset Lounge at: https://www.facebook.com/groups/productivity.and.mindset.lounge