We give our time away
We give our energy away
We give our success away

And all because we find it difficult to say no.

Some interesting quotes about saying no…
Steve Jobs: “Focusing is about saying ‘no.’”
Warren Buffett: “We need to learn the slow ‘yes’ and the quick ‘no.’”

There are many reasons why we find it difficult to say no:

We don’t want to upset anyone
More in the show

The implications of not saying no:
We give away our time.
Listen to the show to hear more.

How to embrace saying no:
Check out the show to find out how to begin to embrace saying no.

Learning to say no helps you protect your time, your energy and your productivity.

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