Dana
Running and Yoga adventures
November 08, 2021
I discuss my running app - couch to 5k and my foray into yoga with sound immersion. And my humorous slant on it all, as always.
It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.
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