We're back with another audio workout on the podcast! Today we're doing a quick 20 minute lower body interval workout. I'll warm you up, get a great workout in with you and cool you down! We're doing a 30, 45, & 60 second interval format, doing one exercise at a time.

Lets burn some calories and burn out that lower body, girlfriend. I can't wait to sweat with you!

Damn Happy Damn Healthy Fitness Membership: First 7 Days ON ME, https://www.damnhappydamnhealthy.com/DHDH-7-day-kickstart

Instagram: @chelseakaller
Facebook Community: https://www.facebook.com/groups/findingbalancewithchelsea/
Pinterest: Chelsea Kaller | At Home Workout Queen
Website: www.chelseakaller.com