This week on the Daly Dose, we are bringing you something a little different as longtime basketball coach Russ McKinstry stops by to discuss life in quarantine during this strange time.
We discuss the fear and uncertainty that is tormenting so many people worldwide! Then, we look at some of the solutions that we used in athletics, to help players overcome their fears, and deal with adversity.
We list a number of steps that you can take to better deal with the anxieties that so many of us are feeling right now. If you are struggling with what is going on in the world right now, or know someone who is, you need to be sure to listen to this week’s episode of the Daly Dose!