The Daily Scrub @healwithblair
27 to 0 breath challenge
September 02, 2020
Heres a challenge for you today. Its a very simple exercise but very hard to master. Listen to this episode and let me know how you go! If you get to zero on your first try Ill be impressed! Enjoy.
Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands dirty! Subscribe on iTunes! Follow me on instagram @heal
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