The Daily Scrub @healwithblair

The Daily Scrub @healwithblair


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Always sunshine

January 11, 2024

Blair shares one of his favourite mindfulness themes, also reliable and effective for positively influencing our thoughts and emotions.

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The Daily Scrub @healwithblair
By Blair O’Hara
Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen &amp; get ready to get your hands dirty! Subscribe on iTunes! Follow me on instagram @heal
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