The Daily Scrub @healwithblair
Win with lower brain communication
January 07, 2024
In this short episode, Blair highlights the importance of understanding our lower brain and how we can communicate for help with regulation and feeling better quickly. Dont miss this one!
Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands dirty! Subscribe on iTunes! Follow me on instagram @heal
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