Daily Bite Of Weight Loss Wisdom
Lose Weight Eating Cold Pasta
December 02, 2017
Resistant Starch
Eating your pasta, rice and potatoes cooked-cooled-reheated turns starch into resistant starch that your body cant absorb as calories.
That keeps your blood sugar levels 50% lower and you absorb 50% less calories from that starch that hel
Your daily short bite of useful weight loss advice based on recent studies and decades of professional and personal experience of your nutritionist, personal trainer, biohacker, weight loss/health coach, fitness model - yours truly Angela Shurina. On a mi
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!