Cut The Fat Weight Loss Podcast

Cut The Fat Weight Loss Podcast


Episode 3b: Part 2 - Everything You Need to Know About Carbohydrates & Proteins

October 08, 2009

In this episode we continue the discussion on how carbohydrates impact your weight loss efforts. We start with a discussion about insulin; what its primary role is in the body and how to use that knowledge to improve your weight loss. Low-carbohydrate eat