Sacred Truths - Natural Health And Beyond
Latest Episodes
Sacred Truth Ep. 71: Synthetic Hormones Can Be Killers
I keep being asked about bio-identical hormones. How do they work? How early in life can we benefit from using them and how late in life? Are they safer and more effective than synthetic HRT or other pharmaceuticals drugs that go on being prescribed for d
Sacred Truth Ep. 70: Epsom Salts Reborn
Epsom salts baths are one of the worlds most potent yet underrated natural treatments. Dont take them lightly. They can improve your health and they cost almost nothing. They can be useful if you have been having a stressful day because they deep cleans
Sacred Truth Ep. 69: Olive Oil Corruption
Have you ever wondered why it's so hard to find a great tasting extra virgin olive oil? I did until quite recently when I discovered a confidence game thats been going on for years. Let me tell you about it. A worldwide adulteration of olive oils has bee
Sacred Truth Ep. 68: End Depression
Most of what we've been taught about depression and its causes is not valid. Most so called anti-depressant pharmaceuticals don’t work. And, if taken long term they can seriously undermine your health and screw up your metabolism so that it can become v
Sacred Truth Ep. 67: Magic Motherwort - calm and courage for your health
Let we share with you my very favorite plant for soothing, healing and helping when you need it most. It is Motherwort—Leonurus cardiaca. In the Chinese pharmacopeia it’s known as Yi Mu Cao, meaning “Lion's Tail.” A herb of the heart, this humble
Sacred Truth Ep. 66: Stop Hair Loss
Are you worried about hair loss? Let’s take a look at both causes and cures. And there can be many causes, from hormonal imbalances due to under active thyroid, drugs, pharmaceuticals, and poor diet, especially too few B complex vitamins, Vitamin C, zin
Sacred Truth Ep. 65: Come Alive & Cook
In the realm of cooking a whole new ethos is being born. You don’t need to have every ingredient to make a recipe work. I no longer worry about coming into my kitchen and making a meal out of practically nothing—wilted spinach, whatever herbs I have i
Sacred Truth Ep. 64: Smart Meters Are Insane - A Danger To Your Health
The bottom line is this: If you already have a smart meter installed in your home, I suggest you ring your electricity supplier and demand that they remove it. If you do not have one, never agree let them put one in. I also suggest that you watch a superb
Sacred Truth Ep. 63: Secret Paths To Energy
“I’ve got no energy.” It’s the complaint I hear most often from men and women...an experience that carries endless consequences: feeling sluggish, unmotivated, and devoid of the sparkle that makes life enjoyable. In truth, energy potential is stil
Sacred Truth Ep. 62: Your Second Brain Is A Superpower For Your Health
What do you know about your second brain? Never heard of it? Few people have. But so important is it to your health, ability to deal with stress, emotional balance, and spiritual life that you need to learn about it as quickly as possible. Your digestive