Not For Time

Not For Time


Latest Episodes

Episode 62 Fitness Role Models
August 08, 2019

Ryan and Cameron are back with an episode on role…

Episode 61 Dad Bod
June 26, 2019

Dad Bods! What the heck is a dad bod? Well, Ryan …

Episode 60 Community Q+A
June 12, 2019

Join us for our 60th episode special! We reached …

Episode 59 Supplements
June 07, 2019

What is the deal with supplements? Are they good,…

Episode 58 Activity Trackers
April 26, 2019

We are all about data here at PR Star. Weights, t…

Episode 57 How To Get Stronger
April 10, 2019

"Every body wanna be a bodybuilder but nobody wan…

Episode 56 Rest Day 101
April 04, 2019

Listen up tough guys and gals! This week we are t…

Episode 55 World Class Fitness
March 27, 2019

We are going back to basics. Ryan and Cameron rev…

Episode 54 Evolve Or Die
February 15, 2019

Evolution isn't some biological change that happe…

Episode 53 Open Update
February 08, 2019

A lot has been happening in the gym lately! Ryan …