CrossFit Grandview Podcast

CrossFit Grandview Podcast


CrossFit Grandview Podcast 129: Jamie Dauw

December 22, 2024

This week, we sit down with longtime member Jamie Dauw to uncover her secrets to staying consistent, fit, and stronger well into her 40s. Despite balancing a full-time career and being a mom, Jamie continues to improve year after year—recently achieving b