CrossFit Grandview Podcast
CrossFit Grandview Podcast 127 Dr. Mandi Vonderhaar
December 08, 2024
This week, we sit down with Affiliate PT owner Dr. Mandi Vonderhaar to dive into the world of dry needling. From treating acute injuries to boosting recovery and even promoting hypertrophy, Dr. Mandi breaks down the science behind this powerful modality.
CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.
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