So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. This episode features three wonderful women who have created a wonderful s

Our podcast goes on mute once every three months to de-center our voice and instead raise importance Black, Indigenous, Asian, Latinx, People of Color, Disabled, Neurodivergent, and LGBTQA+ voices in

So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more aboutThe Umbrella Communityorwatch this video to get a sneak

So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more about The Umbrella Community or watch this video to get a sneak

In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be an empty vessel and having others to lea

Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to how often we are creative throughout the day and give ourselves more c

Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on our senses, we are able to tune in to everything that

Check out the episode on Youtube for closed captioning! In this episode, we talk about how important our environment is for our creativity. How can we utilize the items and space around us to our a

Check out the episode on Youtube for closed captioning! In this episode, I talk a little bit about the power that space can bring to creativity! Not like outer space, but silence -- absence of doin

Check out the episode on Youtube for closed captioning! In this episode, I am sharing our first creative self-care challenge! In light of recent events and dealing with some tough family health con