Creating High Performance Athletes with Olympian Jonathan Edwards
Latest Episodes
Should You Move To Train With a Different Coach?
It’s fairly common that athletes outgrow coaches. It’s also fairly common that parents will look to move athletes to work with coaches who are perceived to be better even though they may not be better
Performance Principles are Timeless
During the Olympics, people lashed out at the athletes, coaches and critics who were judgmental of Simone Biles pulling out of the games. But what was lost in that whole experience is the ‘truths’ abo
You Can't Train For "Prodigy"
We don’t have to look far in any sport to see young, prodigious athletes. But how do you train for...THAT. It’s a recipe for comparison burnout and a bit of disaster. +++++++++++++++++++++++++++++++++
Bridging the Mental Gap From Practice To Gameday
Many athletes do great in practice but then drop the ball on Gameday. We’ll talk about how to help your athlete make the most of Gameday so they don’t miss opportunities they’ve worked so hard to crea
Emma Raducanu and John McEnroe: What Elite Athletes Can Learn
Emma Raducanu is a surprising British success story in the sport of tennis. But when she dropped out of Wimbledon this week in the middle of a match, the world lost its mind when John McEnroe comment
What Athletes Can Learn From The Sha'Carri Richardson Situation
People lost their minds over the positive drug test of Sha’Carri Richardson who won the 100 meters at the US Olympic Trials. We’ll talk about what happened. Why it happened. And what athletes can lear
Should You Delay College To Pursue Your Athletic Goals
A rather uncommon question is, should you delay college to pursue your athletic goals? This has an impact on collegiate athletes and athletes pursuing Olympic sports outside of college. This isn’t an
100% Responsibility
To truly have success in sports AND life, you must be ready to take 100% responsibility for what happens in your life. (And the real pro’s take responsibility for things they can’t even control!) More
Naomi Osaka And Why Sport Will Never Care About Your Mental Health
The discussion around mental health and athletes got even muddier when Naomi Osaka cited her mental health and bouts of depression as her reasons for not attending post-match press conferences. She ha