Life is all about change. So what is change? Change is a dance of evolution and transformation. The difficulty is that sometimes we don’t want change and sometimes we don’t know how to change. This creates a resistance that slows down growth, renewal and new opportunities. So how do you change and embrace the changes in your life? You let yourself change.  In this episode Lumari reveals three practices that allow for growth and curiosity, while still honoring the person and soul you are today. Now, you can embrace the changes that will inspire, support and intrigue you.