Bring the qualities of appreciation into your life and feel truly blessed. Appreciation is an expression of admiration, approval or gratitude. Lumari shares new teachings to help and empower you to take the time and celebrate the beauty, wisdom, delight, value, caring and wonder in your life. By appreciating something or someone, we open to the gifts of life and fill that moment with those gifts. Today’s episode of the Cosmic Coffee Break includes the Living Inside Appreciation Meditation and Affirmation so you can have more joy, peace and connection, right now.