CoreBrain Journal

CoreBrain Journal


227 Vitamin K2 – Heart, Bones & Brain – Rheaume

June 07, 2018

Vitamin K2 Can Significantly Change Your Life &  Longevity
Dr. Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness and is considered to be a leading authority on vitamin K2. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life.
Topics For Your Life
This brief intro only hints at the multiple applications of this exciting interview, from such a well-informed guest. I'll name drop a few topics that will catch your attention and require you to show up! Heart disease, specifically atherosclerosis and calcium accumulation, arthritis, kidney stones, and yes, osteoporosis.
Key Point: Vitamin K2 and K1 Are Quite Different
And do listen as we discuss the two subsets of K2: Vitamin K divides into several different subtypes, but the most important ones are K2's MK-4 and MK-7. [1] Each has a specific target objective and will help you select which one to use for your longevity and wellness.

If those medical maladies don't catch your attention take a look at this article in Bazaar: Vitamin K2 - The most important vitamin women need and haven't heard of  - where her interview with the journalist there starts the more evolved conversation we have here at CBJ.

Photo by mauro paillex on Unsplash
-----------
Treatment Link & References

www.DoctorKateND.com
Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life - 2013 - Global Amazon Link
* [1] https://www.healthline.com/nutrition/vitamin-k2
* PDF: Vitamin K Review - 83 References

--------------
Forward This Audio Message Link To a Friend
http://corebrainjournal.com/227

-----------
Thanks
Thanks, Dr. Rhéaume, for joining us here at CBJ to review these personal observations about your research and practice with Vitamin K, - K2 & MK7!
Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted.
If this post with these several references is helpful, please take a moment to pass it on.

Questions
In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

Subscribe
And finally, don’t forget to subscribe to the show on