CoreBrain Journal

CoreBrain Journal


213 Longevity, Cognition, & the Rainbow Diet – Minich

April 19, 2018

 Longevity, Wellness, And Balanced Nutrition
Dr. Deanna Minich is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals. Her Rainbow Diet is well researched and useful on many levels.

She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and the graduate program in functional medicine at the University of Western States.

Want to lose weight, live with more improved health and less continuing deterioration?
Details For The Rainbow Diet
Her passion is the development of an interesting whole-self approach to nourishment called Whole Detox, and bridging the gaps between science, soul, and art in medicine. Her most recent book is called The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements.

*Photo by Jeremy Ricketts on Unsplash
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Connections

* Website: www.drdeannaminich.com
* Rainbow Diet - Minich - Jan. 2018 - Global Amazon Link

References

* Kesse-Guyot E1, Fezeu L, Andreeva VA, Touvier M, Scalbert A, Hercberg S, Galan P. Total and specific polyphenol intakes in midlife are associated with cognitive function measured 13 years later. J Nutr. 2012 Jan;142(1):76-83. doi: 10.3945/jn.111.144428. Epub 2011 Nov 16.
* Whyte AR1, Schafer G1, Williams CM2.  Cognitive effects following acute wild blueberry supplementation in 7- to 10-year-old children. Eur J Nutr. 2016 Sep;55(6):2151-62. doi: 10.1007/s00394-015-1029-4. Epub 2015 Oct 5.

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Thanks
Thanks, Dr. Minich,