CoreBrain Journal

CoreBrain Journal


071 Alzheimer’s Dietary Guidelines – Healey

December 08, 2016

Alzheimer's Dietary Guidelines Matter
Brain research is rapidly emerging and I know that Eat to Beat Alzheimer's is going to be a great start for a lot of people, because our collective understanding about brain health and overall health as it relates to nutrition, is constantly evolving.
~ Francie Healey
Francie Healey Reports: Alzheimer's & Dietary Interventions
First a fresh perspective: Francie is a health and wellness counselor, who combines her expertise in nutrition and mental health. Her public speaking topics include: brain health and diet, eating well on a budget, self-care and self-worth, infant and child nutrition, and the connection between food and mood.
Francie's Book and Mission
Francie's first book, Eat to Beat Alzheimer's, is a manual for health and cooking. It provides nutritional science and education to help readers become well-informed on the connection between the food they eat and how it affects their brain health now and in future years. Tune in as Francie address hard facts necessary to deal with any signs of cognitive impairment at any age. Recovery challenges create walls to making progress that requires distinct, different activity patterns, both physically and mentally.

Mind Details Always Matter
Above all Eat to Beat Alzheimer's offers a practical guide and an empowering tool to bring nourishing, healthful, and delicious food into the lives of people concerned about Alzheimer's and other cognitive problems. Almost 9 million people in the U.S. suffer from Alzheimer's and other forms of dementia, and the toll is rapidly increasing. Francie's book will appeal to everyone concerned about dementia and memory loss at any level in either themselves or a loved one.

A certified diagnosis of Alzheimer's begins with subtle dementia and minimal cognitive impairment [MCI] on several levels. It's time to look more carefully at prevention and contributory factors that deteriorate brain function.

Recent research makes clear that the impact of simple diet and lifestyle diminish modifications of aging on the brain. The delicious food choices and easy-to-prepare recipes in this book arise from these latest nutritional findings, showing that they can help slow the progression of Alzheimer's and other similar conditions or prevent them entirely.

Francie Healey Reports Here At CBJ/071

* Who: She's a certified Health Counselor 
* I started as a runner [Jim Fixx Complete Book of Running] 
* Good nutrition included good fats in their diet 
* Omega 3 Fatty Acids, a transformational moment 
* The ratio of omega 6 to omega 3 changes the brain health game 
* "When the student is ready the lesson appears" 
* This is the core of understanding dementia
* The essence of the diet what-to-do
* Turmeric and black pepper
* Changes in the brain take place decades before they become manifest 

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Francie's Book Drawing - Specific Street Applications For Alzheimer's

Eat To Beat Alzheimer's
Here ↓ - Closed on Dec. 22, '16
https://www.corebrainjournal.com/071drawing
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Francie's Website 

* http://eattobeatalzheimers.com

Her Book And References

* Eat To Beat Alzheimer's - Global Amazon Link
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