CoolTimeLife

CoolTimeLife


How to Become an Elite Eating Athlete

October 23, 2019

Food and exercise. How often have you had to deal with these twin pressures – somehow in the midst of a busy day, we have to find the time and discipline to eat right and get more exercise. According to executive health and longevity expert Tim Bean, there are five key principles of effective nutrition. Get these easy tips down and you will be burning calories like an elite athlete.