In this Conversations With Healers episode, my guest is Ellen Meredith, Medical Intuitive, Energy Medicine Practitioner and Teacher, and Author of The Language Your Body Speaks - Self-Healing With Energy Medicine. Ellen and I dove into a beautiful conversation of:

her self-healing and becoming a healer story,
how our bodies speak to us and how we can communicate back,
shifting our wellness point of view from asking 'what's wrong?' to lovingly inquiring 'what is needed right now for balance?'
the importance of incorporating touch as a healing tool,
and more.

My favorite healing nugget from Ellen is "(A healing question to ask yourself is) How can I take care of myself where I find myself, as I support myself to move towards things I'd rather be experiencing?"

You can find out more about Ellen and her work at her website where you can download her free e-book Seeking Guidance Within. I also recommend you to check out Ellen's book The Language Your Body Speaks - Self-Healing With Energy Medicine. She is sharing some amazing self-healing play options for communicating with your body.
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With love and light,
Damla
(Photo Credit for Damla: Eye Sugar Photography)
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