Based on real conversations I have with yoga teachers, todays episode will give you a blueprint to how to teach and feel like an expert. You might think of it as I want to feel more confident, or

Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversation

Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website,www.barebonesyoga.co

I had a number of teachers recently wonder out loud to me, I think I know anatomy but Im not sure. This is a pretty important question to ask yourself, given that youre teaching movement! In toda

This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations fo

Take out your journal and get ready for a fun vision exercise which will help you get clear on how you want to show up as a yoga teacher this year AND how to make it happen.

Todays episode covers a lot of ground and includes mindset as well as teaching tips.

In todays episode we meet Brett Larkin.Brett Larkin is the founder of Uplifted Yoga and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Tea

As we wrap up 2023, I had an opportunity and was inspired to look back at the yoga teachers Ive worked with in my program. I looked for the shifts they made in both mindset and skill and was so amaze

Lets talk about the mindset it takes to be an extraordinary yoga teacher.