Conversations for Yoga Teachers
Nervous System Concepts (EP.190)
June 20, 2022
In today’s episode, we cover some concepts about the nervous system. For reference, I refer to the Huberman Lab Podcast, Episode on Stretching. You can find it here:
https://hubermanlab.com/improve
Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup a tea and a chat with a colleague yoga teacher!
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